The Secrets To Overcoming Anxiety in Public Speaking

Presenting to a large group of people is very challenging, and overcoming some of these challenges a few tricks can help. We all have had an experience where everything just went blank. What do we need to do to avoid such embarrassing episodes? Following the three step writing process to complete your presentation can be very helpful. You may have a great presentation put together, however if you can't deliver it adequately, you can lose your audience. So, in order to prepare you to speak, visit the venue where you will do your presentation and familiarize yourself with the facilities and the equipment to be used.
What do you need to do to feel more confident in front of an audience and to overcome anxiety. Probably the best thing you can bet on is preparation and practice. Following these simple steps will help become a more confident speaker.
-Prepare more materials than necessary. knowing more about your topic will reduce anxiety.
-Practice, practice, practice. With enough practice you will feel less panic.
-Visulalize your success. Visulalize yourself in front of the audience by frrling confident, prepared, and being ready to handle any situation that might arise.
-Take a few deep breaths. Do something that makes feel happy, and remember the audience wants you to succeed too.
-Be Ready. Try to memorize opening and closing statements as well as quotes.
-Be comfortable. Do dress appropriately for the situation, be well hydrated.
-Don't panic. If you start to feel your heart is racing, pause , and take some deep breaths.
-Concentrate on your message and the audience. If you do that you tend to to forget about your fears
-Eye contact. Do maintain eye contact with your audience. Find a friendly audience member and connect with them.
-Keep going. Don't stop, things get better as you go on, building your confidence with it.
-Record yourself with a video camera and then watch it. See what you did wrong and correct it, and what you did right and improve on it.
-Check Youtube videos on tips.